Trick Training for Confidence
Shy. Fearful. Anxious. However you describe it, having a dog who struggles with confidence can be challenging—not just for you, but for them too. The world can feel overwhelming to an anxious dog. But here’s the good news: you can help them feel braver, one trick at a time.
That’s right—trick training isn’t just for Instagram fame or party tricks. It’s one of the most effective, low-pressure ways to build confidence in nervous or unsure dogs. By focusing on fun, achievable goals and positive reinforcement, trick training empowers dogs to try new things, make choices, and succeed—all key ingredients in boosting confidence.
Here are 5 easy tricks that can help your anxious dog come out of their shell, while strengthening your bond along the way.
1. Touch (Nose Targeting)
Teaching your dog to touch their nose to your hand or an object is a simple, clear behavior that builds engagement and trust.
Why it helps: It gives shy dogs a structured way to interact with new people or environments at their own pace. Plus, it encourages focus and movement—both of which reduce anxiety.
Tip: Start in a quiet area and use high-value treats. Gradually generalize to new locations to build resilience.
2. Paws Up (Front Feet on an Object)
This trick involves your dog putting their front paws on a raised surface like a step, box, or low bench. It's great for physical awareness and courage.
Why it helps: It teaches your dog to interact with the environment in a safe, controlled way. Shy dogs often avoid novel textures or surfaces—this trick helps them explore without pressure.
Tip: Use stable, non-slip objects. Let your dog investigate and reward even small efforts at first.
3. Spin (Turn in a Circle)
“Spin” is a joyful, movement-based trick that gets your dog moving in a tight circle on cue.
Why it helps: Movement can break the cycle of tension and hesitation. It also boosts body awareness and gives your dog something fun and active to do in moments of nervous energy.
Tip: Lure with a treat and keep sessions short and upbeat. Pair with music or movement for added enrichment!
4. Shake (Give a Paw)
A classic trick that asks your dog to offer a paw for a handshake. It can be a game-changer for dogs who are nervous about human hands or physical contact.
Why it helps: It reframes touch as something positive and voluntary. This trick helps dogs feel more in control of interactions—especially with new people.
Tip: Always let your dog initiate. If they pull away, respect that. Over time, you’ll build trust and comfort.
5. Peekaboo (Stand Between Your Legs)
In this trick, your dog comes from behind to stand between your legs and look up at you. It feels like a fun game, but it’s actually a powerful safe-space trick.
Why it helps: It gives anxious dogs a place to “retreat” while staying engaged with their handler. It’s perfect for public settings where your dog needs extra support.
Tip: Reward heavily and make it feel like a cozy, safe zone. This is great for reactive dogs needing a buffer from the world.
Why Tricks Work for Confidence Building
Low pressure and fun—no obedience stress
Dogs learn to make choices and get rewarded for them
Trick training builds handler focus and engagement
Success builds momentum, which builds confidence
Confidence doesn’t come from forcing dogs into scary situations—it comes from giving them tools, choices, and victories they can feel proud of. Trick training does exactly that.
So if you have a dog who tends to shrink back from the world, try adding a few fun tricks to your training routine. You might be surprised how quickly a simple “spin” or “paws up” becomes the first step toward a bolder, braver best friend.
